Yoga chick :
Type
Book
Authors
ISBN 10
0446694320
Category
Adult Nonfiction
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Publication Year
2006
Publisher
Tags
Description
Rool out your mat, breathe deeply, and chant "Om." A portable calm for the girl on the go, Yoga Chick holds the key to balancing mind, body, and spirit. Its six unique, fully illustrated sessions will help you build strength and flexibility, and its easy to follow practices will help you relieve stress, increase energy, and manage your moods.
Number of Copies
1